hear from our nutrition therapy clients

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Natt provided incredible support and guidance during one of the most challenging periods of my life. After recovering from a prolonged illness and an autoimmune condition, I struggled with food anxiety and a very restricted diet. Natt’s caring and understanding nature made me feel comfortable and supported from the very first session. With her help, I gradually expanded my diet and learned to enjoy food again. She also addressed several stress factors surrounding my lifestyle, mentality and eating habits, helping me to develop a healthier relationship with food overall. Thanks to Natt, I now have a more varied and nutritious diet and feel confident in my food choices and tracking. I highly recommend Natt to anyone facing similar struggles with their diet. 

Natt, I just wanted to thank you for the professional and helpful support and insight through my journey of adopting a healthier and more fulfilling lifestyle. Before I started meeting with you I did not know certain aspects about the do and do-nots of eating. Not only were you able to steer me in the right direction regarding food selection, but you also helped me alleviate persistent stomach issues that I had been having for my whole life. Your advice has been truly life changing and I cannot go back to the way I lived before. Once again thank you so much! 

My blood pressure is 117/78! Even with my pills it was usually 135/87. Natt, I just wanted to send you a huge thank you for helping me get on the right track for attaining my health goals. I love how you don’t just tell me what to do, but rather you take the time to listen to my needs and concerns and help me work through it. I never feel pressure or judgement from you. I also like your unique approach of our meetings being not only based on nutrition and health, but the incorporation of life coaching to get to the bottom of why I have certain habits. This is something that not everyone in my medical care takes the time to do. I feel like you truly care and want me to accomplish my goals in a realistic way. 

 Natt = LIFECHANGING! I've spent 25+ years with IBS pain with weekly flareups and have seen lots of Drs and had every test possible. Nothing has helped. I figured my last option was to use a dietician & had low expectations that it would even help, when I first met with Natt. However, the education & changes Natt made in my daily life helped me on DAY 1! We continued to meet & make changes to improve my health. It's now been over 4 months with ZERO IBS pain or flareups! Which has never happened my entire life. I can't thank Natt enough for helping me make the necessary changes in order to help my system & improve my life! 

 I was initially very nervous about seeing a dietitian because I felt like I would be judged for my eating habits or be told I was doing something wrong but working with Natt was so easy, judgement-free, and I felt supported the whole way through. I was so pleasantly surprised that we first started off with a vitamin and supplement plan based on my habits and general lifestyle (something I really needed!) and within the first two weeks, I could tell the difference! I had huge and concerning issues with heartburn to the point where it was an everyday occurrence and would often wake me up at night and Natt helped me figure out exactly where I needed to change my habits to heal this issue. It's such a relief to no longer get heartburn like that! She didn't just teach me about food through a scientific lens, she guided me on how food could help heal me and how I could nurture my relationship with food. I definitely would not have got to this point in my health without her guidance and support - I'm so thankful that I got to work with Natt on my health journey, she's seriously the best! 

 Natt has been such a huge help to me on my eating disorder recovery and relationship with my body.
I was struggling before signing up for Fay to eat outside of the rigid constraints I’d put for myself to maintain or achieve a certain body image. My relationship with food was so strained.
Natt approached my recovery with a lot of empathy, never shaming me for certain food choices, and always willing to provide evidence for her recommendations since diet culture can be super toxic.
It’s been about two months I think and I can honestly say I’ve never felt better about my body. The conversations I have with myself are less negative and so accepting, I think I’m truly starting to love myself truly for the first time. My love of cooking has returned, and I’m enjoying eating again.
I’m so thankful for Natt for giving me so many resources, letting me cry on appts without judgement, and cultivating a safe space for me to share struggles and celebrations.
I’ve also been able to achieve better insulin management (type 1 diabetes) and better sleep since working with her via the foods she’s introduced me to and the way to approach exercise.
Super grateful! 

 Natt is more than a dietitian.

She’s someone who truly puts her heart into this little thing we call gut health. When I first started looking for a dietitian, I expected something super straightforward, “stop eating this, eat that instead, see what happens, and I’ll see you next week.” But with Natt, it was anything but that. From the very beginning, she greeted me with a smile and open ears. She actually listens. She cares about you. Your body, your mind, and your story. and she gives you the why behind everything, which honestly changed the way I view my health. I had been struggling with gut issues for so long without knowing what was really going on. Through working with her, I found out I had SIBO. And instead of making me feel overwhelmed, she guided me with so much patience and understanding. She helped me release the guilt, understand my cravings, and see that what I was dealing with wasn’t my fault. This whole process has been so much more than food. I haven’t just healed my gut—I’ve healed my mind, my routines, and the way I treat myself. I’ve truly become a new version of me because of her. If you’ve ever felt stuck, discouraged, or like you’re a lost cause when it comes to gut health—Natt is the one. She’s not just doing her , she’s changing lives. And she truly changed mine. 

  I just wanted to take a moment to express my deepest gratitude to Natt for all the guidance, support, and kindness you've shown me. From the very beginning, you've been so welcoming and encouraging, making my journey toward a healthier lifestyle feel not only achievable but enjoyable. Your personalized advice, patience, and positivity have truly made a difference in my daily habits and overall well-being.
Because of you, l've developed a much healthier relationship with food and a better understanding of what my body needs. I feel more energized, confident, and motivated to maintain these changes long-term. You don't just provide nutritional advice-you create a space where people feel empowered and supported, and that's something truly special.
Thank you for being such a dedicated and compassionate professional. Your impact goes beyond just nutrition you help people transform their lives, and I'm so grateful to have had you on this journey with me. Thank you so much Natt.